Learn More About Us

Tiger-Cubs Taekwondo

The early development that occurs for children between the ages of 4-5 is crucial for building physical, social, and cognitive abilities. The Tiger-Rock Tiger-Cubs™ training program aids in this development through play-based action scenarios, staged physical challenges, and cognitive development drills. Students strengthen their ability to process instructions, focus on objectives, and interact amongst peers inside an energetic and fun martial arts based experience.

 

 

 

Tiger-Rock Youth Taekwondo

The Tiger-Rock Youth Taekwondo™ training program is unique from any other sport in that it shapes students to be strong, individualized competitors while at the same time teaching them the importance of working as a team. The Youth Program challenges participants to develop and strengthen their martial arts skills through high paced and exciting training classes. Students can also choose to compete for champion titles through the Tiger-Rock National Tournament Circuit.

 

 

 

Tiger-Rock Juniors Taekwondo

The Tiger-Rock Junior Taekwondo™ training program stimulates confidence and leadership through achievement and physical skill building. Participants between the ages of 6-11 will enjoy participating in the various athletic and artistic elements of class that cultivate them into becoming skilled martial artists. Important achievements are marked by a progressive belt rank system that rewards students for meeting their goals.

 

 

 

Tiger-Rock Taekwondo Skills™

Start Your Revolution Now!  The adult Taekwondo Skills training program was developed for individuals who want more than just the traditional gym experience.  Our program focuses on the development of functional martial arts skill that provides real benefits both inside and outside the training facility.  Why dread working out?  At Tiger-Rock, we believe you can reach your goals through an exciting and enjoyable training program. 

 

 

 

Tiger-Rock Strength & Conditioning

Looking for a better way to get fit? The Tiger-Rock Strength & Conditioning class for adults adds a martial arts approach to high intensity group fitness training. Each class has a diverse selection of exercises including plyometrics, bag work, and strength training. The principles of our training program allow participants of various fitness levels to experience a challenging workout. As an individual progresses so does their ability to shape the complexity and intensity of the class.

 

 

 

Hanmudo

It is indeed rare to be able to experience learning a martial art from its creator. Hanmudo has been created by the foremost Korean historian alive today, Dr. He Young Kimm. Trained from an early age, Dr. Kimm holds advanced degrees in Judo, Hap Ki Do and Taekwondo.

 

 

 

The Tiger-Rock Clinic Series

Looking to broaden your martial skills and experiences? The TIGER-ROCK CLINIC SERIES was developed to create additional opportunities without becoming a burden on time or convenience. The clinic series includes focused training in areas like: Grappling, Hanmudo, Sparring, Personal Protection, and Traditional Weapons. These programs teach students techniques in specific disciplines of martial arts while building on the foundational knowledge and skills learned through our core programs.

 
 
 

About Tiger-Rock Martial Arts International
Tiger-Rock Martial Arts s a National franchising company providing health, skills and fitness training through its franchisees’ Martial Arts programs for members of all ages. Our programs enrich their personal and professional lives in many ways. Tiger-Rock programs are a blend of modern sport science, the latest research, and hundreds of years of martial arts tradition to provide you with the most effective experience available.